Additional Classes at our dojos. Academy Cardio-workout The triple fat burning workout! Academy cardio-workout. You'll tighten, tone and firm your body while building a positive self image, increasing your self confidence and reducing your stress levels. The Academy cardio-workout, has been developed to be high energy, explosive, exciting and motivating.......... it is the greatest non-contact workout ever! Weekend Events Lee Matthews offers students the opportunity to develop positive leadership skills during specifically developed Leadership Weekends. Always tons of fun, you will develop friendships with other like minded students whilst being set a series of challenges to sharpen your leadership skills. Sparring Classes We offer world class training for points, light continuous and continuous tournament competition. Weather you want to become a world champion, or just learn how to defend yourself, Lee Matthews Black Belt Academy has it all. Our proven system of success has bread to numerous titles (SPECIFY). Squad Training Our Squad Training is an especially designed program geared to students who are specifically looking for an especially rewarding experience in the sport while increasing their fitness, flexibility and knowledge of self defense. The focus is to assist students in achieving their personal best by learning how to test their boundaries both physically and mentally. A great programme with excellent fitness benefits, students achieve satisfaction from setting the higher goals of competition, and ultimately achiveing those goals to the highest possible standards Master Class Lee Matthews offers private tuition with fully qualified black belt instructors. Master Class training includes advanced self defence, and aspecialty curriculum to really develop your skills and give you the cutting edge. The Master Class is for the serious martial artist that wants to go to the next level.